Fall 2011 Yoga and Movement Class Schedule

bar

To register, click directly on the class. Series classes, in red, are listed in chronological order. Scroll down the page to find desired class and enroll from that point.

Monday
Vinyasa Flow
10:00-11:15 AM
Lauren
Family Yoga
5:00-6:00 PM
Geneva
Rush Hour Pilates
5:00-5:50 PM
Amina
Mixed Level
6:00-7:15 PM
Donna
Yoga Fundamentals I
6:15-7:15 PM
Ashley     9/19-10/17
Yoga Fundamentals II
6:15-7:15 PM
Ashley     10/24-11/21
Yoga I
7:30-8:45 PM
Ashley
Yoga Chisel
7:30-8:30 PM
Claudia
Tuesday
Rise and Shine Yoga
6:30-7:30 AM
Nancy
Yoga: Stretch & Strengthen
10:00-11:15 AM
Beth
Yoga Over 50
10:00-11:15 AM
Irene
Meditation
6:00-7:15 PM
Peter
Yoga II
6:15-7:30 PM
Elizabeth
Yoga I
7:45-9:00 PM
Elizabeth
Gentle Yoga
7:45-9:00 PM
Sherry
Wednesday
Gentle Yoga
10:00-11:15 AM
Sherry
Yoga I/II
10:30-11:45 AM
Hannah
Lunchtime Yoga
12:00-1:00 PM
Hannah
Pilates Core Challenge
6:30-7:30 PM
Janet
Yoga I
6:15-7:30 PM
Beth
Plus-Size Yoga
7:45-9:00 PM
Annie
Yoga I/II
7:45-9:00 PM
Ashley
Thursday
Yoga and Abs
10:00-11:15 AM
Ashley
Tween Yoga (8-12)
4:00-4:45 PM
Geneva
Teen Yoga (13-17)
5:00-6:00 PM
Geneva
Rush Hour Pilates
5:00-5:50 PM
Amina
Total Body Conditioning
6:00-7:15 PM
Catey
Anusara I
6:30-7:45 PM
Claudia
Vinyasa Flow
7:30-8:45 PM
Lauren
Therapeutic Yoga
8:00-9:00 PM
Hannah
Friday
Rise and Shine Yoga
6:30-7:30 AM
Kati
Mixed Level Yoga
10:00-11:15 AM
Carrie
Let's Practice
1:00-2:30 PM
Liz (by donation)
TGIF Yoga
6:15-7:30 PM
Hannah
Saturday
T'ai Chi
7:15-8:15 AM
Peter
Kettlebells II
7:30-8:10 AM
Marvin
Kettlebells I
8:15-9:15 AM
Marvin
Yoga I/II
8:30-9:45 AM
Kati
Anusara Inspired I/II
9:30-10:45 AM
Liz
Yoga I
10:00-11:15 AM
Donna
Pilates Mat/Mixed Level
11:00-12:00 PM
Janet
Pre-Natal Yoga
11:30AM-12:45PM
Edie
Baby and Me
1:00PM-2:00PM
Edie
Sunday
Yoga Fundamentals I
8:00-9:00 AM
Carrie     9/18-10/16
Yoga Fundamentals II
8:00-9:00 AM
Carrie     10/23-11/20
Yoga Chisel Pro
9:00-10:15 AM
Claudia
Yoga II
9:15-10:30 AM
Liz
Yoga I
10:30-11:45 AM
Claudia
Gentle Yoga
10:45AM-Noon
Sherry
Community Class
5:15-6:15 PM
Various
Bellydance
6:30-7:30 PM
Leyali
10723-B Columbia Pike, Silver Spring, MD 20901 (Directions)  |  301.754.3730  | infoatblueheronwellness.com
Monday-Friday 9am-9pm, Saturday 8:15am-6:00pm and Sunday 8am-7pm
© 2009 Blue Heron Wellness  -  Website by Cavegirl Productions

Home  |  About Us  |  Workshops & Series  | Yoga & Movement  |  Acupuncture
Massage  |  Herbal Medicine  |  Natural Skin Care  |  Mobile Wellness  |  Specials  |  Contact Us