Yoga Class 

Rachel’s advanced class is wonderful for growing your practice. She always prepares well and builds slowly to a pinnacle pose and no judgment if you can’t yet achieve the pose. She is great at giving options to help you on your journey toward the pose. “  Karen S  10/2018

“Always a great class with Sherry!!”   Mike S 10/2018

Rachel’s advanced class is awesome!! She is the best – each class is like a workshop- such a wonderful yogi gem  Laura B 10/2018

Nice staff at front desk, lovely studio, great yoga teachers (Rachel Henry and Tara Lemerise).  Merilee J 10/2018

“I was anxious to try yoga, I actually had a good experience with teachers who are extremely gentle and not judgmental. I enjoyed the classes and I will be back for more.” Michele M 10/2018

“Love Blue Heron. Great instructors”   Lindsay K 10/2018

Wonderful service – I’m a struggling graduate student who had purchased a full 10 class pass back in January and was only able to use one class. They honored that and allowed me to continue using my pass and it is now October. I’m dedicating more time to me by setting aside one Friday afternoon each week to reconnect with yoga and I’m so grateful that Blue Heron is helping me make this happen. Also, the wonderful young lady at the front desk who helped me yesterday was so caring and uplifting as I was having a very difficult day. My experience at Blue Heron yesterday meant so much.  Alexandra   B   10/2018

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Went to two sessions in two days. Great teachers, great sessions, learned a lot.  Larry G., 8/2018

QiGong class just great.  My first one. Already do Gentle Core and Gentle Yoga. I need them all to maintain energy, lubricate joints, and tone muscles.    Judy T., 9/2018

Wonderful teachers, classes, times, everything.  Nancy M., 9/2018

Clean,  relaxing,  friendly,  good instructors, calm environment.  Helen P., 9/2018

“The studio is clean and inviting. The yoga props are nice and plentiful. The instructors are top notch! Love doing yoga here! SK, 4/2018

I love Blue Heron because it is welcoming and the instructors are top notch.” NN,5/2018

“I love Blue Heron!! The yoga instructors are world class and fit into the laid-back and relaxing atmosphere of the center.  I am so glad we live close. My wife and I have been going to yoga 4 times per week because we are getting so much enjoyment out of it!!” WB, 3/2018

 “love practicing yoga at the Blue heron. It’s perfect for people of all levels and ages. Very welcoming. The instructors are wonderful and very respectful. They clearly enjoy interacting with the students. I have practiced at many studios over the past 20 plus years and this studio is by far my favorite.

customer infoMelanie B  9/2018

Blue Heron Wellness, 10723 B Columbia Pike, Silver Spring, MD 20901 - Phone: 301-754-3730 Email:

Monday9:00 AM - 9:00 PM
Tuesday9:00 AM - 9:00 PM
Wednesday9:00 AM - 9:00 PM
Thursday9:00 AM - 9:00 PM
Friday9:00 AM - 9:00 PM
Saturday8:00 AM - 7:00 PM
Sunday8:00 AM - 7:00 PM

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