Kick off your Summer Appreciation Week!

Transform Your Summer with our Healthy & Holistic Weight Loss Program!

Kick off your summer appreciation week!

Healthy & Holistic Weight Loss Workshop

Acupuncturist, Jonathan Bronson and Yoga Teacher Hannah Leatherbury Sunday, May 5,1:30 PM to 3:00 PM

Find out about our newly redesigned Holistic & Healthy Weight Loss program combining Mindfulness and yoga with Chinese Medicine and Acupuncture. Meet the yoga teacher and the acupuncturists, experience a Qi Gong Meditation technique, learn specially designed yoga poses and receive a special auricular acupuncture treatment – all designed to assist with your New Years Resolution. Special Appreciation Week Workshop Rate … $20 (reg. $25)

(Register for Holistic & Healthy Weight Loss Program after the workshop and the fee is applied in full to the program rate.)   

 Register Now

Summer Appreciation Week

Enlightened Rest

Yoga Modalities for Total Reset w/ Claudia Neuman 4:00pm-5: 30 pm, Saturday, May 18th

 Yoga Nidra (the Yoga of Sleep) is an ancient practice that harvests the benefits of the state of deep sleep as a stepping stone to transformation. Done in accordance with the ancient wisdom of the Upanishads, the practice of Yoga Nidra is a welcome invitation to heal, repair and transcend one’s perceived limitations effortlessly.$20 or use class pass

Register Now

Special Yoga Savings

The Best Value!     

Limited time offer: Buy an annual membership for $1200 for unlimited yoga. Includes 10% discount on one treatment per month!

Buy Now

Passcard Savings

Purchase a 5, 10, or 20 class pass for 10% off! Use promo code AW10 to buy online. Promotion can not be combined with other discounts.   (only available May 13 – 19, 2019 )

5-Class Pass

10-Class Pass

 20-Class Pass

Dive Into Yoga!

Yoga Basic Gets You Started

 Designed for those new to yoga or experienced yogis who would like to revisit the fundamentals. Provides the perfect foundation of basic yoga principles, poses, and alignment, including breath work and meditation.  Conveniently scheduled weekly.

Mondays:– 7:45  to 9:00 pm with Francine B

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Wednesdays: – 7:15 pm with Mary Lou – Ongoing! 

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Saturdays: 1:30 – 2:30 with Kathy Page – May 18 – June 8

Register Now

Schedule & Save on Your Favorite Wellness Services & Treatments

  •  10% Off  Massages
  •  10% Off Waxing Treatments
  •  $5 Off Mini Acupuncture Consult (Jonathan or Jan only)
The appointment must be completed during Appreciation Week or discount to be invalid.

Book Your Appointment Now

Schedule your Select $5.00, Drop-in Classes!

Coming Soon


Specialty Yoga Therapy Class Series | Sat, May 18, 2:45 – 3:45

Feel Better with Yoga! 

Join Kathy Page for her first anatomy specific specialty class: Yoga for Feet, Toes & Ankles.  Build strength and flexibility in these unique classes. First session: Sat May 18: 2:45 pm – 3:45 pm. Cost: $20 or use your class pass. 
Register Now

Blue Heron Wellness, 10723 B Columbia Pike, Silver Spring, MD 20901 - Phone: 301-754-3730 Email:


Monday9:00 AM - 9:00 PM
Tuesday9:00 AM - 9:00 PM
Wednesday9:00 AM - 9:00 PM
Thursday9:00 AM - 9:00 PM
Friday9:00 AM - 9:00 PM
Saturday8:00 AM - 7:00 PM
Sunday8:00 AM - 7:00 PM


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