by Elisa Rivetti | Mar 29, 2021 | Yoga
What Is Enlightened Rest with Claudia Neuman? I love teaching my Enlightened Rest workshop because people who take it begin to gain an awareness of the role of rest in their lives. This workshop centers on the practice of Yoga Nidra, which is sometimes interpreted as... 
by Elisa Rivetti | Jan 7, 2019 | Appreciation Week
The Winter Yoga Schedule is up and running. While we try to keep the changes to a minimum, we do modify our schedules from time to time. In all, we hope that you see the new schedule as improved over all. Here is the crib note on the changes you will find....