Teacher Training | 200-hour Yoga Teacher Training

You love yoga.  Now you can share your passion for yoga and be that catalyst for transformation in others. 

 

Explore the possibility of becoming a Yoga Teacher now!  

Our 200-hour yoga teacher training, with flexible schedules designed to fit anyone’s lifestyle, helps you bring more personal meaning into your yoga practice and your life as a yogi. Whether you plan to teach yoga or just want a deeper knowledge of the history, origins and timeless practices of Yoga, our yoga teacher training is for you.  We provide an experience that is nurturing, challenging and, ultimately, empowering so that you will have the fundamental tools and knowledge to begin teaching yoga safely and mindfully.

The Blue Heron Wellness Yoga Teacher Training is: * Yoga Alliance Registered 200 Hour program. * Reputable and comprehensive. * Established in the DC Metro area as a Registered Yoga School since 2009. * Life-friendly schedule of 10 full weekends spread out over 9 months. *Weekend-long yoga immersion retreat where participants can practice, learn, play, and rest while deepening life-long friendships.

As a student, unique to the Blue Heron Wellness Yoga Teacher Training, you will receive special discounts on our other wellness services, such as therapeutic massage, acupuncture and chiropractic, and on other yoga classes and workshops.

I would Like More Information about Yoga Teacher Training

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Register for our next FREE Yoga Teacher Training Info Session.

Come to our next Yoga Teacher Training Open House. Bring your questions about our program, get to know the teachers and alumni.

Our upcoming Open House dates:

Saturday, October 6th 4:15 pm to 6:15 pm

MEET THE TRAINING DIRECTOR, CLAUDIA NEUMAN!

Claudia Neuman, E-RYT 500, YACEP, MSW, was born in Los Angeles and began her formal yoga training in 1984 at Yoga works in Santa Monica, California. In the course of her training at Yoga Works, she was able to study with and assist some of today’s top teachers, (Rod Stryker, Eric Shiffman) as well as study with Pattabi Jois, (the creator of Astanga Yoga). In 1993, she was initiated into the ISHTA yoga system by Rod Stryker . While at USC completing a Masters degree in Social Work, she taught yoga to students and faculty alike. In 2005, she received certification in Anusara yoga from John Friend. In 2012, she began studying again with Yogarupa Rod Stryker in the Tantra tradition, completing several of the Para Yoga Master Training programs. Claudia’s classes reflect her rich background of yoga experience as well as the love and dedication to her life-long practice of yoga. Look for Claudia’s regular quarterly articles in Pathways Magazine. Try out one of her yoga classes at Blue Heron Wellness. Claudia Neuman leads the Teacher Training that includes lecture, on-the-mat practice, hands-on experience, group discussions and interactive activities. Yoga asana (postures), pranayama (breath) and meditation will be explored. Although several yoga modalities will be explored, Claudia offers a specific emphasis in Vinyassa Krarma (logical progression to a targeted goal), flow, yin and her in-depth study of the Para Yoga tradition. 
Teacher Training | 200-hour Yoga Teacher Training

The Blue Heron Wellness Yoga Teacher Training is:

* Yoga Alliance Registered 200 Hour program. * Reputable and comprehensive. * Established in the DC Metro area as a Registered Yoga School since 2009. * Life-friendly schedule of 10 full weekends spread out over 9 months. *Weekend-long yoga immersion retreat where participants can practice, learn, play, and rest while deepening life-long friendships. And includes special discounts on our other wellness services, such as therapeutic massage and skin care; and on other yoga classes and workshops.

The training will cover:

  • History of Yoga
  • Asana and Sequencing
  • Meditation
  • Ayurveda
  • Business of Yoga
  • Anatomy
  • Pranayama (breath work)
  • Mantra, Chanting & Kirtan
  • Energy Anatomy
  • And More!

 How Much is My Tuition?

Regular tuition $3500*, sign up with a $500 deposit.

Sign up before August 17th for Early bird pricing $3300

Blue Heron Wellness pass holder price $3185 (active pass for last 6 months)

*Payment Plan available

Class materials binders and 15 yoga classes are included in the tuition.  Books and supplies must be purchased separately. * See the Teacher Training Booklist [PDF] 

Our 2018-19 Schedule Begins October 2018 and runs through June 2019.

Our program has “life-friendly” scheduling with weekend sessions once per month plus a weekend offsite retreat in March. Weekend sessions meet Friday 6:15 – 9:15 PM, Saturday 12:30 – 7:00 PM, and Sunday 12:30 – 7:00 PM

Friday, October 26th, 2018 Saturday, October 27, 2018 Sunday, October 28, 2018Friday, March 1, 2019 Saturday, March 2, 2019 Sunday, March 3, 2019
Friday, November 16, 2018 Saturday, November 17, 2018 Sunday, November 18, 2018Retreat Weekend Friday, March 15, 2019 – Sunday, March 17th, 2019
Friday, December 14, 2018 Saturday, December 15, 2018 Sunday, December 16, 2018Friday, April 12, 2019 Saturday, April 13, 2019 Sunday, April 14, 2019
Friday, January 11, 2019 Saturday, January 12, 2019 Sunday, January 13, 2019Friday, May 3, 2019 Saturday, May 4, 2019 Sunday, May 5, 2019
Friday, February 1, 2019 Saturday, February 2, 2019 Sunday, February 3, 2019Friday, May 31, 2019 Saturday, June 1, 2019 Sunday, June 2, 2019

Apply Now! Bring your application to an information session (see dates above) or email it to [email protected]

Teacher Training application PDF

Blue Heron Wellness, 10723 B Columbia Pike, Silver Spring, MD 20901 - Phone: 301-754-3730 Email: info@blueheronwellness.com

Monday9:00 AM - 9:00 PM
Tuesday9:00 AM - 9:00 PM
Wednesday9:00 AM - 9:00 PM
Thursday9:00 AM - 9:00 PM
Friday9:00 AM - 9:00 PM
Saturday8:00 AM - 7:00 PM
Sunday8:00 AM - 7:00 PM

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