THERAPEUTIC MASSAGE     Book Now Meet our Massage Therapists


Massage therapy can help whatever your goals or needs ~ pain relief, stress/tension reduction or just relaxation.   Blue Heron Wellness offers you a large, diverse group of experienced therapists from which you can find your perfect practitioner. Each of our highly trained massage therapists will work with you to customize every session to ensure that your specific needs and goals are met.



All Message services can be booked individually or by a package. Below is a list of packages.

How Long3 Pack6 Pack12 Pack 
30 Minute Massage $60.00

60 Minute Massage $98.00

90 Minute Massage $140.00


Massage is both safe and effective for relieving muscles tension and pain. Therapeutic Massage can be of varying lengths of time (30, 60-, or 90  minutes).

Deep Tissue Massage 

Realigns deeper layers of muscle and connective tissue.  It is especially helpful for chronic aches and pains in areas such as neck and upper back, lower back and legs.

Swedish Massage 

May include a variety of massage strokes such as rolling, kneading, and percussion to help the body improve circulation relieve pain, decrease stress and enhance mental clarity.

Pregnancy Massage 

Designed specifically to provide comfort and relief through the journey of pregnancy.  Massage is not recommended for women in their first trimester.

Manual Lymph Drainage 

Uses gentle strokes to boost immunity, decrease local fluid retention, and reduce swelling especially after surgery.

Sports Massage 

Eases stress and tension which occurs from high levels of physical activity.   It is a great way to boost athletic performance and improve flexibility while reducing pain in problem areas.


Removes dry skin and stimulates the lymph system and is followed by a Swedish massage with a thick lotion for a deep moisturizing treatment.



Reiki  Massage

A form of therapy and healing through life force energy. This involves a light touch to increase the flow of energy throughout the body systems.

Cranio-Sacral Therapy 

A gentle, yet powerful hands-on modality which releases the restrictions in the head and spinal cord. It can alleviate headaches and migraines, as well as neck and shoulder pain.

Shiatsu Massage 

Using pressure and stretching, it balances the energy in the meridians that run throughout the body.

Traditional Thai Massage 

Clears the energy channels in your body via focused massage techniques similar to trigger point work and encourages the flow of energy with stretching. It leaves you feeling both relaxed and invigorated.

CBD/Mineral Massage

Experience the benefits of a penetrating massage designed to aid in the relief of aches, pain, and muscular and joint inflammation.  Your therapist will apply a two-step protocol to apply a soothing compound that blends cannabinoid (CBD), arnica, magnesium, and peppermint onto the affected area followed by a deep tissue/full body massage as required.

Hot Stone 

 Heated stones are used to relax the entire body and release stress. The deeply soothing experience will leave you feeling calm and rejuvenated.

Hot Stone with Deep Tissue 

Combines strategically placed heated stones with deep tissue massage to provide complete relaxation and allows time for more targeted work on problem areas.

Blue Heron Wellness, 10723 B Columbia Pike, Silver Spring, MD 20901 - Phone: 301-754-3730 Email:

Monday9:00 AM - 9:00 PM
Tuesday9:00 AM - 9:00 PM
Wednesday9:00 AM - 9:00 PM
Thursday9:00 AM - 9:00 PM
Friday9:00 AM - 9:00 PM
Saturday8:00 AM - 7:00 PM
Sunday8:00 AM - 7:00 PM