Workplace Wellness | behavior change

A Healthy Workplace is a Great Investment

Blue Heron’s Workplace Wellness programs make it easy for your company to provide high-value, cost-saving wellness programs to your employees.

In today’s fast-paced, highly competitive markets, on-site fitness and wellness programs set you apart from your competition.  There is no better way to improve employee morale, increase employee productivity and retention, and control spiraling health insurance costs.

Best of all: We make it easy and affordable to provide first-class wellness treatments that your employees will love!  Our highly-skilled, dedicated and award-winning* health and wellness professionals come right to you!


We Make It Affordable

We can bring you all the benefits of Blue Heron’s integrated wellness services and offer three creative payment options: employer-sponsored, employer-subsidized or employee-paid.


Bottom Line Benefits of Workplace Wellness

Providing therapeutic massage and professional fitness instruction to your staff may sound like a high-end perk that is not in your budget.  But your investment can be less than $19 per day per staff member.

What’s good for your employees — your most valuable resource — is good for your bottom line.

Research shows that stress accounts for over 50% of lost work days, 40% of job turnover and 80% of all industrial accidents. In all, job stress is estimated to cost U.S. industry more than $300 billion a year in absenteeism, turnover, diminished productivity and medical, legal and insurance costs. Research suggests employers get an average of $3.48 back in reduced health care costs and $5.82 in lower absenteeism for every dollar spent on employee wellness.


Ready to Start? Call (301) 754-3730 Today or Fill out this form for more information.


<<Jul 16 2018 – Aug 13 2018>>

There are no enrollments.

We Deliver

• Nutrition Programs • Seated Massage • Yoga and Movement • Group Acupuncture • Guided Relaxation

Imagine the Morale-Boosting Cost-Saving Benefits

Our convenient, affordable workplace wellness treatments can help you: • Increase productivity and creativity • Improve employee morale and retention • Decrease absenteeism • Reduce health care cost

We Make It Easy

We customize and implement your wellness event(s).  These can include:

• A single Wellness Day or Staff Appreciation Event
• After-hours fitness classes
• A complete ongoing in-house Wellness Program

Want to Create Your Own Success Story?

What would you like to bring to your organization? • A recruiting and retention tool that sets you apart from your competition • A reward for a job well done • A demonstration of your commitment to employee satisfaction and well-being • An opportunity for team building and increasing morale Just choose from the variety of rejuvenating services our Workplace Wellness Team offers and enjoy the immediate benefits of our therapeutic services right in your office.

Success Stories


Custom Program Development

Tell us what your needs are and what you want to achieve and we can work with you to design a Workplace Wellness program tailored to your needs


A Healthy Workplace is a Great Investment Seated massage offers a rejuvenating break from work that leaves employees feeling relaxed and energized. In just a few minutes, an employee can experience the benefits of a message without leaving the office. Using specially-designed massage chairs, licensed massage therapists deliver tension-soothing massages to muscles in the back, shoulders, neck, head, and arms. These messages can be done almost anywhere in your office or event location.  People remain fully clothed and no oils or lotions are necessary.


A Healthy Workplace is a Great Investment Blue Heron’s yoga and movement classes can be tailored to all experience and fitness levels. Your employees will be healthier, happier, and more productive when you offer to revitalize yoga classes in your workplace. • Blue Heron’s specially trained and certified instructors provide classes in yoga, tai chi, qigong or other movements such as belly dancing. • Classes may be scheduled in a series of weekly sessions for your employees. • Classes may also be scheduled as a one-time event ~ yoga and movement classes are a great revitalizing break to support your meetings and events.


Our nutrition education programs are customized to your organization’s needs and can be set up in any office space from the lunchroom to the boardroom. Our Certified Health Coaches offer interactive group workshops for large or small groups. Participants will acquire the knowledge and tools needed for busy people to enjoy healthy lifestyles and to perform at their best. In addition, we offer one-on-one and group health coaching that can easily fit into the workday!


A Healthy Workplace is a Great Investment Group acupuncture in the workplace can help your employees maintain optimal health and relax and revitalize while experiencing the benefits of acupuncture in a small group setting. Blue Heron’s licensed acupuncturists provide treatment while your staff are seated in chairs or on mats on the floor.


Nutrition education and health coaching empower employees to make lasting healthy lifestyle changes.  A healthy workforce means increased productivity, morale, and retention while lowering health care costs for you.


In addition to nutrition, we offer workshops that provide participants with ways to effectively manage stress and to achieve healthier lifestyles. Topics include: Stress Management Guided Relaxation and Meditation Office Ergonomics

Ready to Start? Call (301) 754-3730 Today or fill out the form below for more information.

Blue Heron Wellness, 10723 B Columbia Pike, Silver Spring, MD 20901 - Phone: 301-754-3730 Email:

Monday9:00 AM - 9:00 PM
Tuesday9:00 AM - 9:00 PM
Wednesday9:00 AM - 9:00 PM
Thursday9:00 AM - 9:00 PM
Friday9:00 AM - 9:00 PM
Saturday8:00 AM - 7:00 PM
Sunday8:00 AM - 7:00 PM

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