Your safety, and that of our staff and other clients, is always our priority.  With that in mind, we have taken many steps in line with guidelines from CDC, OSHA, Montgomery County, and Maryland State to ensure your safety while you are visiting us.

Workplace Wellness

Workplace Wellness

Blue Heron’s Workplace Wellness programs make it easy for your company to provide high-value, cost-saving wellness programs to your employees.

Workplace Wellness

A Healthy Workplace is a Great Investment

In today’s fast-paced, highly competitive markets, on-site fitness and wellness programs set you apart from your competition.  There is no better way to improve employee morale, increase employee productivity and retention, and control spiraling health insurance costs.

Best of all: We make it easy and affordable to provide first-class wellness treatments that your employees will love!  Our highly-skilled, dedicated and award-winning* health and wellness professionals come right to you!


We Make First-Class Affordable

We can bring you all the benefits of Blue Heron’s integrated wellness services and offer three creative payment options: employer-sponsored, employer-subsidized or employee-paid.


Bottom Line Benefits of Workplace Wellness

Providing therapeutic massage and professional instruction to your staff may sound like a high-end perk that is not in your budget.  But your investment can be less than $19 per day per staff member.

What’s good for your employees — your most valuable resource — is good for your bottom line.

Research shows that stress accounts for:

    • 50% of lost work days
    • 40% of job turnover
    • 80% of all industrial accidents

Job stress is estimated to cost U.S. industry more than $300 billion a year in absenteeism, turnover, diminished productivity, medical, legal and insurance costs.

Research suggests employers get an average of $3.48 back in reduced health care costs and $5.82 in lower absenteeism for every dollar spent on employee wellness.



Ready to Start? Call (301) 754-3730 today or fill out this form for more information.



We Deliver

Seated Massage • Yoga and Movement • Group Acupuncture • Guided Relaxation • Health & Nutrition Workshops

Imagine the Morale-Boosting Cost-Saving Benefits

Our convenient, affordable workplace wellness treatments can help you:

  • Increase productivity and creativity
  • Improve employee morale and retention Decrease absenteeism
  • Reduce health care costs
We Make It Easy

We customize and implement your wellness event(s).  These can include:

• A single Wellness Day or Staff Appreciation Event
• After-hours fitness classes
• A complete ongoing in-house Wellness Program

Want to Create Your Own Success Story?

What would you like to bring to your organization?

    • A recruiting and retention tool that sets you apart from your competition
    • A reward for a job well done
    • A demonstration of your commitment to employee satisfaction and well-being
    • An opportunity for team building and increasing morale

Just choose from the variety of rejuvenating services our Workplace Wellness Team offers and enjoy the immediate benefits of our therapeutic services right in your office.



Tell us what your needs are and what you want to achieve and we can work with you to design a Workplace Wellness program tailored to your needs.

Success Stories


Seated massage offers a rejuvenating break from work that leaves employees feeling relaxed and energized. In just a few minutes, an employee can experience the benefits of a message without leaving the office. Using specially-designed massage chairs, licensed massage therapists deliver tension-soothing massages to muscles in the back, shoulders, neck, head, and arms. These massages can be done almost anywhere in your office or event location.  People remain fully clothed and no oils or lotions are necessary.


Blue Heron’s yoga and movement classes can be tailored to all experience and fitness levels. Your employees will be healthier, happier, and more productive when you offer revitalizing yoga classes in your workplace.  Blue Heron’s specially trained and certified instructors provide classes in yoga, tai chi, qigong or other movements such as belly dancing. Classes may be scheduled in a series of weekly sessions for your employees. Classes may also be scheduled as a one-time event. Yoga and movement classes are a great revitalizing break to support your meetings and events.


Group acupuncture in the workplace can help your employees maintain optimal health and relax and revitalize while experiencing the benefits of acupuncture in a small group setting. Blue Heron’s licensed acupuncturists provide treatment while your staff is seated in chairs or on mats on the floor.


Blue Heron’s guided relaxation, mindfulness and meditation programs help your employees understand stress and practice stress management to help them live more healthy and productive lives.


Nutrition education and health coaching empower employees to make lasting healthy lifestyle changes.  A healthy workforce means increased productivity, morale, and retention while lowering health care costs for you. We offer one-hour workshops, lunch & learns, and weekly series workshops on many topics.



9:00 AM - 2:00 PM  3:00 PM - 7:30 PM


2:00 PM - 7:30 PM


9:00 AM - 2:00 PM  3:00 PM - 7:30 PM 


9:00 AM - 2:00 PM  3:00 PM - 7:30 PM


9:00 AM - 4:00 PM


8:30 AM - 4:00 PM


8:30 AM - 4:00 PM

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